Migraines are more than just headaches. They’re debilitating attacks of throbbing pain, often accompanied by nausea, sensitivity to light and sound, and visual disturbances. If you’re one of the millions who suffer from migraines, you know the impact they can have on your quality of life. But there’s hope.
Craniosacral Therapy (CST) offers a gentle, holistic approach to managing migraines and reducing their frequency and severity.

Understanding Migraine
The Science Behind It:
- Vascular Changes: Migraines are associated with changes in blood flow to the brain, causing the blood vessels to dilate and constrict.
- Neurotransmitter Imbalance: Research suggests that an imbalance in neurotransmitters like serotonin may play a role in migraine development.
- Inflammation: Inflammation of the trigeminal nerve, a major pain pathway in the head and face, is thought to be involved in migraines.
How Craniosacral Therapy Can Help

CST is a gentle, hands-on therapy that focuses on the craniosacral system, the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. By applying light touch to your head, neck, and spine, a trained therapist can:
- Reduce Tension and Restrictions: CST can help release tension in the muscles and fascia of the head and neck, which can contribute to migraines.
- Improve Cerebrospinal Fluid Flow: The gentle manipulation of the craniosacral system can optimize the flow of cerebrospinal fluid, promoting better circulation and reducing inflammation.
- Balance the Nervous System: CST can help regulate the autonomic nervous system, which plays a role in migraine triggers and symptoms.
- Promote Relaxation and Stress Reduction: The calming effects of CST can help reduce stress, a major trigger for migraines.
Take the first step

The Benefits of CST for Migraines
- Reduced Frequency and Severity of Migraines
- Decreased Pain Intensity
- Improved Sleep
- Reduced Stress and Tension
- Enhanced Relaxation and Well-being
- Increased Self-Awareness
Get in touch with me
Get in touch with me to know more about how you can be more happy, healthy, live life to the fullest potential.
+91-7093343914
Flat no G-3, Reliance Manor, Road no 12, Banjara Hills, Hyderabad